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Aerial Yoga: Senior/Ambassador

Date:
Sat Jan 18, 2:00 PM - 3:30 PM
Location:
On Common Ground Yoga Map
Category:
Girl Program, Program Partner
Level:
Senior, Ambassador
Region:
MetroWest
Girl Fee:
$34
 

Fly high! Stretch, strengthen, relax, and have fun with aerial silks. Take part in a 45-minute guided aerial yoga class focused on building self-awareness, strength, and flexibility while reducing stress and tension. Then, discuss healthy living and and practice meditation. Healthy snack samples will be provided. Juniors will earn the Staying Fit Badge.